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Page Score The Home of Distance Running and Track and Field (Landing page)
58 Running Forum
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2016 NYRR Millrose Games |
51 The Home of Distance Running and Track and Field

Website thumbnail is a website with English content. Below is an analysis of the content on Optimize so that you rank better in Google for your chosen keywords.
This page was last updated 2016-02-23

SEO Camel Score: 58/100

SEO Keywords Analysis

Content language
English (en)
Content analysis
(Web of trust)
Good site
Content sample
LRLetsRun.comWorld Famous Message Your Dreams Become Reality LR News World Famous Message Boards About What’s Contact Us AdvertiseSearch for: Where Your Dreams Become RealityNYRR Millrose GamesOlympic Marathon TrialsBetter Running Shoe SiteTraining ForumYesterday's HomepageArchivesLast Updated: 1 hour ago Quote Of The Day “I really don’t know how to begin to explain all that my race at the Olympic Trials Marathon meant to me. How do you express an experience that saved your soul? …”“Around the 22 mile marker I realized it wasn’t going to happen. Without a miracle and someone dropping off the course, I was going
Recurring phrases
world indoor6
of the5
world indoors4
3,000 in3
won the men’s3
for a3
famous message3
running shoe3
with the3
in the3
glasgow indoor grand2
women lead after2
indoor grand prix2
qualify for world2
aussie fabrice lapierre2
this weekend with asbel kiprop, silas kiplagat, jairus birech and ronald2
might galen rupp have to qualify for world indoors out of2
rupp have to qualify for world indoors out of the slow2
have to qualify for world indoors out of the slow heat2
kenya this weekend with asbel kiprop, silas kiplagat, jairus birech and2
in kenya this weekend with asbel kiprop, silas kiplagat, jairus birech2
galen rupp have to qualify for world indoors out of the2
island men and2
to qualify for world indoors out of the slow heat at2
loaded 5k in kenya this weekend with asbel kiprop,2
5k in kenya this weekend with asbel kiprop, silas kiplagat, jairus2
loaded 5k in kenya this weekend with asbel kiprop, silas kiplagat,2
birech and ronald2
Keyword cloud
indoor win won record olympic will runs
Keyword consistency
Keyword Freq Title Keywords Description Headings

Meta tags

Title The Home of Distance Running and Track and Field

Length: 61

Perfect, your title contains between 10 and 70 characters.
Meta Description
The Home of Distance Running and Track and Field

Length: 48

Ideally, your meta description should contain between 70 and 160 characters (spaces included).
Meta Keywords

Length: 0

Very bad. We haven't found meta keywords on your page.
Og Meta Properties
Good, your page take advantage of Og Properties.

SEO content

H1 H2 H3 H4 H5 H6
0 23 1 3 0 0

  • [H2] Quote Of The Day
  • [H2] On The Boards
  • [H2] USA and World Indoors Are Fast Approaching
  • [H2]  More World Indoor News 
  • [H2] London 2017 Gets A New Figure Head
  • [H2] 2016 NYRR Millrose *Results
  • [H2] Russian / Kenyan Doping News
  • [H2] Field Event Stuff
  • [H2] Weekend NCAA Action *All College Results
  • [H2] Which Will Be A More Annoying Story? The Russian Doping One (Yes they will be there) Or Zika (Not As Big of A Deal As People Fear)?
  • [H2] News From Kenya
  • [H2] Sprint News
  • [H2] Keeping Up With The Eatons
  • [H2] 2016 Glasgow Indoor Grand Prix – Mo Farah’s 1 Indoor Race Of 2016 *Results
  • [H2] Sprint News
  • [H2] News From Oregon
  • [H2] Other Links That We’ve Deemed Worthy Of Front Page Mention
  • [H2] New Balance Indoor Grand Prix Photo Gallery
  • [H2] Doping Updates – Last Chance For Kenya?
  • [H2] International Distance News
  • [H2]  More Millrose 
  • [H2] More International Results
  • [H2] Breaking News: Genzebe Dibaba Runs A Race And Doesn’t Set A WR
  • [H3] LRCYet Another USATF Controversy? Might Galen Rupp Have To Qualify For World Indoors Out Of The Slow Heat at USA Indoors?
  • [H4] Calendar Content
  • [H4] From The Archives
  • [H4] LRC Event Coverage
31 images found

15 alt attributes are empty or missing. Add alternative text so that search engines can better understand the content of your images.
Text/HTML Ratio

Good, this page's ratio of text to HTML code is higher than 15, but lower than 70 percent.
Perfect, no Flash content has been detected on this page.
Great, there are no Iframes detected on this page.
URL Rewrite
Bad. Your links have query string.
Underscores in the URLs
We have detected underscores in your URLs. You should rather use hyphens to optimize your SEO.
Link juice per link
0.8 %

This page has 126 outbound links. Therefore, each link is giving 0.8 % of the link juice to the target page.
On-page links
Filter links
Click here to show all links (126)


Domain :
Length : 15
Great, your website has a favicon.
We could not find a Print-Friendly CSS.
Good. Your declared language is en-US.
Dublin Core
This page does not take advantage of Dublin Core.


Perfect. Your declared charset is UTF-8.
Email privacy
Great no email address has been found in plain text!
Deprecated HTML
Deprecated HTML tags are HTML tags that are no longer used. It is recommended that you remove or replace these HTML tags because they are now obsolete.
center 1
The website does not encrypt data when communicating with the server.
Speed tips
Nested table Result Excellent, your website doesn't use nested tables.
Inline css Result Perfect. No inline css has been found in HTML tags!
CSS count Result Too bad, your website has too many CSS files (more than 4).
JS count Results Too bad, your website has too many JS files (more than 6).


FactorScoreLast check
Pagerank Failed to generate a valid hash for PR check. / 102017-01-24
FactorRankingLast check
Alexa global rank 33313 2017-02-10
Alexa country rank Rank : 7015
Country : United States
Social shares
SourceViralityLast check
Google-plus shares 35 2017-02-10
Twitter shares n.a. 2017-02-10
Facebook 2017-02-10
Pinterest shares 0 2017-02-10
Linkedin shares 24 2017-02-10
Xing Shares : 0
Comments : 0
Clicks : 0
Reach : 0
Delicious shares n.a. 2017-02-10
Digg shares n.a. 2017-02-10
Stumpleupon shares 293 2017-02-10


HTTP/1.1 200 OK
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Content-Type: text/html
Date: Wed, 24 Feb 2016 06:01:22 GMT
ETag: "56cd23ca-14210"
Last-Modified: Wed, 24 Feb 2016 03:30:18 GMT
Server: nginx
X-LRC: Bolt
Content-Length: 82448
Connection: Close
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Domain Name:
Registry Domain ID: 6944307_DOMAIN_COM-VRSN
Registrar WHOIS Server:
Registrar URL:
Updated Date: 2016-06-04T00:14:50Z
Creation Date: 1999-06-01T12:17:20Z
Registrar Registration Expiration Date: 2025-06-02T02:17:58Z
Registrar: PlanetDomain Pty Ltd
Registrar IANA ID: 240
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Registrar Abuse Contact Phone: +61.299340501
Domain Status: ok
Registry Registrant ID:
Registrant Name: Weldon Johnson
Registrant Organization: Weldon Johnson
Registrant Street: PO Box 470481   
Registrant City: Fort Worth
Registrant State/Province: TEXAS
Registrant Postal Code: 76110
Registrant Country: US
Registrant Phone: +1.6073304786
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Registry Admin ID:
Admin Name: Weldon Johnson
Admin Organization: Weldon Johnson
Admin Street: PO Box 470481   
Admin City: Fort Worth
Admin State/Province: TEXAS
Admin Postal Code: 76110
Admin Country: US
Admin Phone: +1.6073304786
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Tech Name: Weldon Johnson
Tech Organization: Weldon Johnson
Tech Street: PO Box 470481   
Tech City: Fort Worth
Tech State/Province: TEXAS
Tech Postal Code: 76110
Tech Country: US
Tech Phone: +1.6073304786
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Name Server: NS-178.AWSDNS-22.COM
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Name Server: NS-530.AWSDNS-02.NET
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DNSSEC: unsigned
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